Posture means the position of your body,like sitting,standing,walking,drooping.We need a good posture.What's a good posture?A good posture is the position which maintains our bodies in the right position.In right position, we can sit in 90 degrees angles.When we use laptop,we can use some books under the laptop thats why we feel comfortable.
Using modern technology like computers,phones and video games can cause bad posture.We spent most of the time using those things.So many people suffer from back pain.On other thing,the posture of some kids has been getting worse because of modern tecnology.
To solve this problems,we can practise how to maintain our bodies in upstraight.We should take excercise.Kids can play sports and walk everyday.Sometimes school children have to carry very heavy bags.So it's important to keep their back straight.
In the report i read,"The key message is to limit the amount of time you spent hunched over a keyboard and active as often as you can" i agree with this topic.Because if we are active,we become healthy.If we become lazy many kinds of deaseses can happen to us.
Well done Marin!I hope you remember the importance of good posture in the years to come!!
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